Cold Weather Bonus; You’re Burning More Calories!
If you're looking to burn calories, shivering may be almost as good as a few minutes on the elliptical. It's a bright side of this crazy winter cold spell, proven by some guys in the nude!
health
An Easy Way To Avoid A Hangover After a Holiday Party
Forget chugging pickle juice and popping B vitamins. There's another hangover prevention method that might work without putting anything new in your system.
It’s National Pet Obesity Awareness Week
Just like their human counterparts, pets who are excessively overweight will face many health challenges they may have otherwise avoided.
Scientists in Finland Have Found a Hangover Cure
It appears we finally have a research-based answer for hangovers.
The Truth About Cold Brew
Cold brew is more than just iced coffee. It goes through a different brewing process which changes the taste and brings extra health benefits, and it's getting harder to find in stores.
An Open Letter About That Mask
Wearing a mask without covering the nose is like wearing gloves with holes to let fingers out. If we're going to wear masks, we should be wearing them the right way.
A Way to Make Migraines Disappear For Good
I used to get migraine headaches six or eight times a month and they were completely debilitating. But they've vanished now, and I think it's because I made one simple lifestyle change.
Your Body Will Tell You When It’s Enough Exercise
If you're exercising to the point that you're out of breath, you're doing yourself a huge favor. They've increased the amount of cardio we should be getting each week, and this number alone is enough to knock the wind out of you.
When’s The Best Time To Workout–AM Or PM?
Have you heard its better to exercise in the morning? Studies show unique perks to both AM and PM workouts. So what are they?
How To Tell If Your Dog Is Stressed Out Right Now
Your dog may love the extra walks and playtime right now, but having people around more often can also stress him out. If he startles easily and drools more these days, he may be dealing with some serious doggie anxiety.
Possible Case Of Coronavirus In Waco: How To Protect Your Family
Our hearts and hopes extend to any who may have been infected. Here's what the CDC recommends we do to keep our friends and families safe.
Its Let’s Laugh Day!
Time to spread the joy and laughs for today's holiday. This is an unofficial holiday we set aside every year on this day to inspire people to laugh and smile. Laughing is very healthy for you and can increase your life span. Sound too good to be true...