The clinic is a brainchild of Dr. John and Lynette Navar, who, over several decades in the Coastal Bend, saw first-hand the great need in the community.
This weekend is going to be a scorcher and it's going to feel like the sun is burning a hole right through us, and maybe it is. You won't believe how high Texas ranks when it comes to skin cancer risk.
If you're looking to burn calories, shivering may be almost as good as a few minutes on the elliptical. It's a bright side of this crazy winter cold spell, proven by some guys in the nude!
Forget chugging pickle juice and popping B vitamins. There's another hangover prevention method that might work without putting anything new in your system.
Cold brew is more than just iced coffee. It goes through a different brewing process which changes the taste and brings extra health benefits, and it's getting harder to find in stores.
Wearing a mask without covering the nose is like wearing gloves with holes to let fingers out. If we're going to wear masks, we should be wearing them the right way.
I used to get migraine headaches six or eight times a month and they were completely debilitating. But they've vanished now, and I think it's because I made one simple lifestyle change.
If you're exercising to the point that you're out of breath, you're doing yourself a huge favor. They've increased the amount of cardio we should be getting each week, and this number alone is enough to knock the wind out of you.