health

5 Exercises That Will Improve Your Heart Health
You listen to weather updates so you know how to dress. You wash your hands so you don't get the flu. You wear your seatbelt to keep you safe in the car. You are a prevention machine. But are you working to prevent the number one cause of death for both men and women, heart disease? For American Hea…
New Facebook App Will Help You Find Out Who Gave You the Flu
After last year's flu season, which health officials say was one of the mildest in the past 30 years, the illness is back with a vengeance. Well, if you're unlucky enough to currently have the flu, at least a new Facebook app can help track down the diseased jerk who gave it to you in the …
Reason 2,423,877 to Quit Smoking: It Ruins Sleepy Time
As the surgeon general helpfully details on every pack of cigarettes, there are many health problems associated with smoking. But here's a new one: Smoking can cause restless nights.
German researchers surveyed the sleep habits of 1,100 smokers and 1,200 non-smokers...
Can Being Too Fat Actually Be Healthier Than Being Too Thin?
Much ink has been spilled about studies detailing the health risks associated with being overweight.
And while there is no doubt that severe obesity can lead to a litany of medical problems, a new study suggests that moderately overweight people are still pretty healthy. So, what&CloseCurly…

Load More Articles