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New Research Finds Bumping Uglies Only Burns 21 Calories — Dibs on Telling Richard Simmons

If you've always lived your life by the age-old myth that you can burn 300 calories every time you knock athletic shoes with your partner in carnal knowledge, a new study suggests that you might want to start bumping uglies on a stationary bike or elliptical machine – recent findings show the average person only burns roughly 21 calories while barely sweating it out in the sack.

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I Love You Man
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‘Should I Hire a Personal Trainer?’ — Ask Coach Rick Scarpulla

Are you for or against working with a personal trainer? Is there anything I should look for in a personal trainer if I decide to hire one? -- Farley, 22, Scottsdale, AZ 

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Women Prefer Slim, Fit Men to Meatheads

Attention, guys: pumping up may not get you the girl.

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Red Wine May Have Similar Health Benefits As Exercise
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Red Wine May Have Similar Health Benefits As Exercise

If you've been knocking yourself out at the gym lately, you may not want to read this.

A new study suggests that knocking back a glass of red wine could have similar health benefits to that of working out, in terms of maintaining muscle mass and bone strength.

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Category: Health Tags: , , ,

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