Fall is almost here and if you're like most people, your plants to get fit and be healthier for summer kind of fell by the wayside. I know, we're all busy and it's not so easy to commit to those lifestyle changes. Well, here's another opportunity to take steps in the right direction-attend the Bfit for Fall Wellness Fair at Cuero Wellness Center.

It happens on Tuesday, Sept. 18 from 5:30 p.m. – 8 p.m. The Wellness Fair will feature free screenings and assessments, as well as a wealth of health information provided by Cuero Health physicians and staff. There will be healthy cooking demos and samples, and a wide variety of activities for attendees.

Cuero Wellness Center Manager Tami Brzozowski said “with the holidays just around the corner, we wanted to give our members a head start on a healthy approach to the holiday season and help keep them motivated. Knowing your numbers can really be motivating and a good reminder of what to continue doing to stay healthy and on track.”

While the event is aimed at members only, members may bring a non-member guest. If the guest signs up to join Cuero Wellness Center, their membership joining fee will be waived and the member will receive a free Bfit t-shirt. The first 200 to attend will receive a free tote bag and all attendees will be entered to win amazing door prizes, including personal training sessions ($50 value), free massages and free month membership.

If your business would like to provide a health screening or have a booth, please contact Emily Weatherly at 361-894-5112 or Tami Brzozowski at 361-275-9355.
For more information, contact Cuero Wellness Center manager Tami Brzozowski at tami@cuerohospital.org or by calling 361-275-9355.