It's the latest thing sweeping the internet.  The ALS Ice Bucket Challenge.  Basically, the premise is to dump a bucket of ice cold water over your head in hopes of raising money and awareness for the life altering disease ALS better known as Lou Gherig's Disease.  You either donate money, dump the water on your head or ideally both.  I donated money to ALSA.org and also the Lupus Foundation and I strongly encourage you to do the same even if you do not take the challenge.

I want to thank the good folks over at Sun Belt Rentals for allowing me to borrow a front end loader and about 75 pounds of ice to take the challenge.  I really appreciate those guys helping me step up.

Without further delay.....here's me getting wet!

Enjoy!