Health

New Study Says You May Be Able to Catch Up on Sleep After All
It's tough getting enough sleep on a regular basis, I know I don't. With long work days, unexpected things you have to deal with at home and other things that require your time, it's difficult. Studies over the years have consistently told us that not getting enough shuteye is a healt…
Show You Care by Giving Blood this Thursday
Having worked with the South Texas Blood & Tissue Center here in Victoria quite a bit over the years, we know how important it is to give blood. The need for this precious fluid is ongoing, but sometimes it's difficult to see how it affects people we know, our friends and neighbors.
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City of Victoria to Start Water Disinfection Process on Sunday
Victoria residents need to be aware that the city will be switching the public water system to a free chlorine process for a month which may affect dialysis patients and other residents.
This Sunday (April 1st), the city will switch to the process, which is expected to improve water quality in the ci…
What Texas Cities are the Fattest?
In this world of fast food and instant gratification, it's easy to blow your diet and put on a few extra pounds. Take it from me, I never met a midnight snack I didn't like. How fat are Texans in general?
According to the financial website WalletHub, not that bad compared to the rest of the…
Walk With A Doc This Saturday
Kick off your this weekend with Nephrologist, Dr. Haresh Kumar! Join him this Saturday at 9am in support of National Kidney Month to discuss all things related to the health of your kidneys at Citizens Healthplex! All participants will be entered into a drawing for free prizes...

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