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Three of America’s Fattest Cities Are in Texas

They say everything's bigger in Texas, and according to the financial website WalletHub, that includes 3 of the fattest cities in America...

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For a Strong Heart, Stay Active — 5 Great Cardiovascular-Health Exercises

Exercise has well-known health benefits, but it's of particular importance to your heart.

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Adult Education Students Learn CPR
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Learn CPR for Free this Weekend

If you've ever wanted to learn the lifesaving technique of CPR, Victoria College wants you to know about a free program set for this Saturday to teach you just that...

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Science Reveals Working Too Much May Really Drive You Crazy

Thinking of taking a mental health day? That may be wise.

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Heart Disease Danger
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9 Heart-Disease Warning Signs to Look Out For

American Heart Month marks a clear opportunity to do a little self-examination -- of your body, your diet and your lifestyle. Heart disease is the most common cause of death for Americans, so if your heart isn't working right, we don't need to explain why that's a really bad sign...

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Report Reveals Fast Food Wrappers Contain Chemicals Linked to Cancer

As if fast food isn't bad enough for your health.

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Category: Food, Health Tags: ,
heart healthy foods
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Add These 7 Heart-Healthy Foods to Your Diet

Don't be scared. The list starts with chocolate.

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American Heart Month doctor
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American Heart Month — The Best Charities & How to Donate

Heart disease is the number one cause of death for both men and women. Here are seven of the best heart-health charities that are most deserving of your support.

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’10 Most Disgusting Things Found in Fast Food’ Will Definitely Have You Re-Thinking Your Diet

French fries are better than French flies.

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Category: Food, Health Tags:
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Sierra Nevada Beer Co. Issues 36 State Recall

Attention beer drinkers (and hellraisers if that applies to you) the Sierra Nevada Beer Company has issued a massive 36 state recall on some of their bottled beer due to concerns part of the glass bottle may actually chip off...

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Which Cities Have the Most Rats, Mice and Cockroaches?

If you're going to move to any of these thriving metropolises, you would best be advised to have an exterminator on speed dial.

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Category: Health, News Tags: , ,
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Go Red for Women in Victoria

Want to stop heart disease? I want that, too. After having a scare with my heart this past year I have come to realize how important it is to pay attention to your body...

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